If you sit down alot at work like me…here are a few tips on how to feel better at the work place….try eating some hard candy…it will give you a lift and doesn’t have the calories like a candy bar…get up and walk a little, its amazing what it will do for your mood…I walk in the long hall ways of our radio building…and when you  eat your lunch..slow down and enjoy the good songs on the totally 80’s lunchhour…..thanks for tuning in at work…..Lee